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Wellness Wednesday: 4 Mindful Tips to De-Stress This Holiday Season

  • 1.  Wellness Wednesday: 4 Mindful Tips to De-Stress This Holiday Season

    Posted 11-30-2022 08:24:00 AM

    Thanks to our friends at Johns Hopkins Medicine for these helpful reminders:

    1. accept imperfection
    2. don’t lose sight of what really counts
    3. respond with kindness
    4. rethink your resolutions

    Any pro tips out there to add to this list?

    #johnshopkins

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    Penny Schnarrs she/her
    Director of Community Relations and Strategy
    Association of American Medical Colleges
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